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7 TIPS FOR EATING OUT GLUTEN FREE

7 TIPS FOR EATING OUT GLUTEN FREE

More and more places to eat out are now offering Gluten Free choices. Hooray!

The catering industry are heading in the right direction.

The reassurance that somewhere will be a safe place to eat is so important. 

Sadly not everywhere you go will understand the importance of gluten free so these are our top tips for eating out gluten free...

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10 Tips to help stop cross-contamination

Our 10 Tips to help stop cross-contamination. Our own experiences have shaped what we do.

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Coeliac Awareness week 2019 - One family two Coeliac stories

When my daughter Katie was diagnosed aged 13 in 2014 it came as a bit of a surprise to us.  I say this because we knew about coeliac disease as my mum was a coeliac. However we had only known my mum’s story: that as a child she had not thrived and had suffered all through her adult life until she was finally diagnosed in 1994 in her 50s.  Katie on the other hand had not been showing any obvious symptoms, in fact her development was monitored from birth as I was part of the Southampton Womens Survey. She appeared...

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